Hi, I'm Glyn Hupalo, a qualified Australian counsellor, coach and the creator of Feel Heal Grow. This private online counselling practice was created so that I could provide safe, empathetic and supportive online counselling sessions to people who would like to work through their experience of anxiety, adjustment disorders,  past trauma. Through the use of Acceptance and Commitment Therapy, an evidence-based, empirically supported therapeutic treatment, we will unpack and work through your experience of anxiety or trauma, as well as work on developing practical skills and strategies that will allow you to live a rich, meaningful life while effectively managing related challenges.

In addition to online counselling sessions, Feel Heal Grow also offer online coaching sessions grounded in Acceptance and Commitment Therapy principles. Together we will go beyond goal setting to explore your core values and aspirations, and establish what a meaningful life looks like to you. Mindfulness practices will be seamlessly woven into our sessions, to help you understand your current challenges and how you can effectively respond to them in order to achieve your ideal future.